What is the Weight Limit for Paragliding? What You Need to Know
Paragliding is an exhilarating experience that allows you to soar through the skies and enjoy breathtaking views. However, weight limits play a crucial role in ensuring both safety and performance. Whether you’re a first-time flyer looking to try tandem paragliding or someone considering learning to paraglide solo, understanding weight restrictions is essential.
In this guide, we’ll cover weight limits for tandem paragliding, weight considerations for solo pilots, and how your weight affects flight performance. We’ll also provide tips on equipment selection, optimizing flight performance, and how to safely fly if you are close to or above the weight limit. Let’s get started!
Weight Limits for Tandem Paragliding (For Beginners)
If you’re interested in trying paragliding for the first time, you’ll likely be booking a tandem flight—where you fly with an experienced instructor. Each tandem paraglider has a specific weight range it can safely carry, including the passenger and pilot.
Typical Tandem Paragliding Weight Limits
- Most tandem flights accommodate passengers between 90–120 kg (198–265 lbs).
- Some operators allow up to 140 kg (308 lbs), but this depends on the equipment and weather conditions.
- The minimum weight for passengers is usually around 20–30 kg (44–66 lbs).

Why Are There Weight Limits?
Weight limits exist for safety and performance reasons:
- Takeoff: Heavier passengers may require stronger wind conditions or a longer runway for takeoff.
- Flight Stability: Too much weight can reduce maneuverability, while too little weight can make the paraglider unstable in turbulent air.
- Landing: A heavier passenger means a faster descent, requiring proper technique for a smooth landing.
What If You’re Close to or Over the Weight Limit?
If you are near or slightly over the limit, don’t worry! Here are some things you can do:
- Find a provider with larger wings—some paragliding operators use bigger gliders designed for heavier passengers.
- Book your flight in optimal weather conditions—stronger winds can help accommodate slightly higher weights.
- Contact the operator in advance—many companies assess passengers on a case-by-case basis.
- Wear lighter clothing to reduce excess weight.
- Consider alternative locations where tandem flights have more relaxed weight policies or larger equipment.
Weight Limits for Solo Paragliding
For those interested in learning to paraglide independently, weight limits become even more important. Unlike tandem paragliding, where the instructor handles most of the flight, solo pilots must manage takeoff, control, and landing on their own.
Understanding Paraglider Weight Categories
Every paraglider is tested for a Certified Weight Range (CWR), which determines the safe weight limits for a specific model. This includes the weight of the pilot, harness, reserve parachute, and any additional gear.
- Recommended Weight Range (RWR): The weight range that provides optimal flight performance.
- Extended Weight Range (EWR): Some paragliders allow slightly heavier loads but may behave differently, requiring advanced piloting skills.
How Weight Affects Solo Paragliding
- Being too light:
- Can make the wing more sensitive to turbulence.
- Reduces speed, making it harder to penetrate headwinds.
- Can result in slower takeoffs and an unstable flight.
- Being too heavy:
- Increases descent rate, making it harder to stay in thermals.
- Requires more skill to control the wing at higher speeds.
- Results in faster landings, requiring precise timing and technique.
If you’re at the upper or lower limits of a paraglider’s range, consider consulting an instructor to choose the right wing size for your weight.

Why Weight Limits Matter in Paragliding
Weight plays a crucial role in how a paraglider behaves in the air. Here’s why weight limits should always be respected:
- Safety: Exceeding weight limits can put excessive stress on the wing, making it harder to control and potentially unsafe.
- Performance: Staying within the recommended range ensures smooth takeoff, better maneuverability, and controlled landings.
- Flight Duration: Pilots within the ideal weight range can take advantage of thermal lift and stay airborne longer.
If you’re unsure whether you fit within a paraglider’s weight limits, always consult with a certified instructor before booking a flight or purchasing equipment.
Can You Go Paragliding If You’re Over the Weight Limit?
The answer depends on whether you’re doing a tandem flight or solo flying.
For Tandem Paragliding
- Some providers offer larger wings that can carry more weight.
- Wind conditions matter—in stronger winds, heavier passengers may still be accommodated.
- Always call the operator ahead of time to discuss your options.
For Solo Paragliding
- Some manufacturers produce larger wings for heavier pilots.
- It’s essential to choose the right size glider—using a wing outside its certified range can make flying dangerous.
- Consult with an instructor before selecting a wing.

Choosing the Right Paragliding Equipment
If you’re serious about learning to paraglide, selecting the right equipment is crucial. Here’s what to consider:
- Wing Size: Larger wings support more weight but may be less agile.
- Wing Loading: A higher weight means a faster response and steeper glide angle.
- Harness: Adjustable harnesses help distribute weight properly.
- Reserve Parachute: Choose a reserve parachute rated for your total weight.
- Helmet & Gear: Your total weight includes everything you wear and carry!
- Upgrade to a lighter harness if you are near the top of the weight range.
- Use a lightweight reserve parachute to minimize overall weight.
Safety and Training Considerations
For those who want to learn paragliding, proper training is key. Here are some safety tips:
- Train with certified instructors to understand how weight affects your control and landings.
- Choose a school with a variety of wing sizes so you can practice on the right equipment.
- Check manufacturer specifications before purchasing your first wing.
- Start in mild weather conditions to get used to how weight influences flight.
- Practice controlled landings to adjust for different descent rates based on weight.
Conclusion
Weight limits in paragliding exist for safety, performance, and overall flight quality. Whether you’re a first-time tandem flyer or looking to become a solo pilot, understanding weight restrictions ensures the best experience possible.
For tandem flights, most people can participate as long as they meet the weight criteria set by operators. For solo pilots, choosing the right equipment based on weight ensures a safer and more enjoyable flight.
If you’re unsure whether you meet the weight requirements, always reach out to a paragliding professional for advice. Happy flying!